Daily Archives: January 16, 2019
Wednesday – 1/16/2019 – TTT
Why do you not like me, this was horrible but I loved it Every 8 min x 3 sets Row 1k 5 burpee bar MU 10 dbl DB step overs (50/hand, 24in) 6:24 – 6:18 – 6:23 + Every 8 … Continue reading
Posted in Games Prep
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