heavy athletics
A. Power Snatch; 80/2, 85/1 x 3, rest 2 min
B. Snatch High Pulls; 75/3 x 3, rest 90 sec
C. Snatch Balance; 65/3, 70/3, 75/2, 80/1 x 2, rest 2 min
heavy athletics
A. Power Snatch; 80/2, 85/1 x 3, rest 2 min
B. Snatch High Pulls; 75/3 x 3, rest 90 sec
C. Snatch Balance; 65/3, 70/3, 75/2, 80/1 x 2, rest 2 min
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