Daily Archives: March 28, 2012
Thursday
strength A. C&J; 1 x 1+1 @ 80%, 1 x 1+1 @ 85%, 1 x 1+1 @ 90%, 1 x 1+1 @ 80%, 1 x 1+1 @ 85%, 1 x 1+1 @ 90%, rest 3-4 min B. Clean Pull; 3 … Continue reading
Posted in Featured, Games Prep, Training
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