Daily Archives: August 6, 2012

Tuesday 080712

I’m working on some cool things for the future, so I’m not going to spoil just be on the lookout for new additions. heavy athletics A. Block C&J (below the knee); 65/3+3 x 4 B. Hang clean high pull; 75/3 … Continue reading

Posted in Featured, Heavy Athletics, Training | 2 Comments