Daily Archives: August 29, 2012

Thursday 083012

Posted on August 29, 2012 by admin

heavy athletics A. Power Clean + Power Jerk; 75/3+3, 80/2+2 x 3 B. Clean pull from hang; 90/4 x 2 C. Front squats; 65/8 x 4

Posted in Featured, Heavy Athletics, Training | 1 Comment