Daily Archives: August 10, 2012
Saturday 081112
heavy athletics A. Back squat; 60/10 x 3, 65/8 x 1 B. RDL; 85/5 x 4 (% of heaviest clean)
Posted in Featured, Heavy Athletics, Training
2 Comments
heavy athletics A. Back squat; 60/10 x 3, 65/8 x 1 B. RDL; 85/5 x 4 (% of heaviest clean)