Daily Archives: October 28, 2015

Wednesday- 10/28/2015 – TTT

AMRAP 5 min @ 85% 6 ring dips 24 DU’s 7 + 16 (all Dubz unbroken and broke ring dips into 4-2 last round) rest 3 min AMRAP 5 min @ 85% 6 power clean singles @ 185lbs 40ft HS … Continue reading

Posted in Games Prep | Comments Off on Wednesday- 10/28/2015 – TTT