Daily Archives: October 27, 2017

Friday – 10/27/2017 – TTT

Posted on October 27, 2017 by admin

A – Paused power snatches – 1 rep every 30 sec x 15 (moderate load, 2 sec pause below knee each rep) 165 One thing I noticed today is that I am getting good hip extension but the leg drive … Continue reading →

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