Daily Archives: October 31, 2017

Tuesday – 10/31/2017 – TTT

Posted on October 31, 2017 by admin

EMOM x 30 Min 1 – 40 sec ski @ 1:50/500m pace Min 2 – 5 burpees + 10 dbl KB snatch (split 5/5) @ 53/hand Min 3 – Run 150m out and back Min 4 – 5 burpees + … Continue reading →

Posted in Games Prep | Comments Off on Tuesday – 10/31/2017 – TTT