Daily Archives: January 6, 2018

Saturday – 1/6/2018 – TTT

Posted on January 6, 2018 by admin

4 rounds for time 10 deadlifts @ 275lbs 15 kipping HSPU 20 box jump overs @ 24in 10:01 Hspu – 8/7 – 9/6 – 9/6 – 15 Heart rate response on the box jump overs was my biggest concern in … Continue reading →

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