Daily Archives: August 26, 2020

Every 2:15 min x 4 sets 19 row cals 19 wallballs 1:37-1:39-1:37-1:42 + Every 2:00 min x 3 sets 19 row cals 19 wallballs 1:38-1:39-1:42 + Every 1:45 min x 2 sets 19 row cals 19 wallballs 1:44-11 wall ball  … Continue reading →