Daily Archives: August 31, 2020

Monday – 8/31/2020 – TTT

Posted on August 31, 2020 by admin

EMOM x 10 Odd min – 3 power cleans (ascending load: 155-175-195-215-235) Even min – 15 bar facing burpees AFAP Wasn’t until the 235 barbell that I had to truly take some time bt reps, burpee started out around 40 … Continue reading →

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