Daily Archives: October 6, 2020

Monday & Tuesday – 9/5 & 9/6/2020 – TTT – video

Posted on October 6, 2020 by admin

10/5 AB 10 min easy effort done + AB 1 min @ 10 min TT target pace (rest 1 min) AB 2 min @ 10 min TT target pace (rest 2 min) AB 3 min @ 10 min TT target … Continue reading →

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