Daily Archives: October 12, 2020

Monday – 10/12/2020 – TTT

Posted on October 12, 2020 by admin

Assault bike 10 min @progressive pace done + Assault bike 20 min time trial rest 12 min Assault bike 15 min time trial rest 8 min Assault bike 10 min time trial rest 4 min Assault bike 5 min time … Continue reading →

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