heavy athletics
A. Power Clean + Power Jerk; 75/3+3, 80/2+2 x 3
B. Clean pull from hang; 90/4 x 2
C. Front squats; 65/8 x 4
heavy athletics
A. Power Clean + Power Jerk; 75/3+3, 80/2+2 x 3
B. Clean pull from hang; 90/4 x 2
C. Front squats; 65/8 x 4
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