Daily Archives: September 7, 2012
Friday 090712
heavy athletics A. Power snatch; 80/2 x 1, 85/1 x 3 B. Snatch high pulls; 75/3 x 3 C. Snatch balance; 65/3 x 1, 70/3 x 1, 75/2 x 1, 80/1 x 2 after bash Abs x 100
Posted in Featured, Heavy Athletics, Training
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