Daily Archives: September 18, 2012

Tuesday 091812

Posted on September 18, 2012 by admin

heavy athletics A. Snatch; 90/1 x 4 B. Snatch Grip RDL; 100/3 x 1, 105/2 x 1, 110/2 x 1 C. Sotts Press; 4-4-4-4 after bash 200 Abs

Posted in Featured, Heavy Athletics, Training | 1 Comment