Daily Archives: August 29, 2015

Saturday – 8/29/2015 – TTT

Posted on August 29, 2015 by admin

Poor night of sleep so I knew today would be a grind, but thankful for a little taper yesterday and today. AM 30 min bike @ Z1, off bike every 5 min to do locomotion work (duck walk, horse walk, … Continue reading →

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