Daily Archives: July 5, 2021

Monday – 7/5/2021 – TTT

Posted on July 5, 2021 by admin

AM For time 42-30-18 reps each Row cals 1-arm DB alternating hang snatches Flipped these 2 sessions due to some day scheduling conflicts that just made it more logistically efficient in my day. Hope that’s cool. 7:42 – i didn’t … Continue reading →

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