Daily Archives: July 18, 2021

Saturday – 7/17/2021 – TTT

Posted on July 18, 2021 by admin

AM Every 6 min x 4 sets 50 heavy cable DU’s 15 power snatches @ 95lbs 30 GHD situps 5 power snatches @ 155lbs 15 bar facing burpees (keep a good turnover here, chest to ground quick in that pseudo … Continue reading →

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