Daily Archives: May 10, 2018

Wednesday – 5/9/2018 – TTT

Posted on May 10, 2018 by admin

For time 42-30-18 row cals 21-15-9 back squats @ 95lbs 7:42 (rest 8 min) For time 42-30-18 AB cals 21-15-9 toes to bar 7:44   Don’t think I pushed as hard as I could’ve on all bike sets. Didn’t know … Continue reading →

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