Daily Archives: May 23, 2018

Wednesday – 5/23/2018 – TTT

Posted on May 23, 2018 by admin

For time 20 1-arm alternating DB snatches @ 50lbs 10 bar MU (change this for 30 C2B if this is painful) 20 1-arm alternating DB snatches @ 50lbs 30 BBJO @ 24in 20 1-arm alternating DB snatches @ 50lbs 50 … Continue reading →

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