Daily Archives: June 15, 2018
Friday – 6/15/2018 – TTT
A – Banded clean grip deadlifts – 3 reps EMOM x 10 185 B – Power clean x 2 reps EMOM x 4 @ 155-175, 1 rep EMOM x 4 @ 185-205 175 – 205 C – Power snatch x … Continue reading
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