Daily Archives: April 22, 2019

Monday – 4/22/2019 – TTT

Posted on April 22, 2019 by admin

60-90 sec each station x 2-3 rounds AB Row Ski Jog done + Clean and jerk – 4 tough reps for the day, full rest 255-265-275-280 Footwork was my biggest weakness here. I feel pretty confident that I could’ve hit … Continue reading →

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