Daily Archives: September 9, 2019

Monday – 9/9/2019 – TTT

30 strict pullups for time 2:12 10 sets of 3 – had 18 right around 1 min mark  + A1 – Strict HSPU AMRAP(-1), rest 30 sec, Strict HSPU AMRAP(-1), rest 30 sec, Strict HSPU AMRAP(-1), rest 90 sec 10/6/4 … Continue reading

Posted in Games Prep | Comments Off on Monday – 9/9/2019 – TTT