Daily Archives: September 16, 2019

Monday – 9/16/2019 – TTT

Posted on September 16, 2019 by admin

AMRAP 20 min 40 row cals 30 power snatches @ 75lbs 20 1-arm DB OHS @ 50lbs (10/side) 10 bar MU 2+17 Broke the power snatches up in 4 sets, with quick short breaks, new I would have no problem … Continue reading →

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