Daily Archives: April 6, 2021

Tuesday – 4/6/2021 – TTT

Posted on April 6, 2021 by admin

Bike 7 min @ cruise effort rest 2 min while you accumulate 18-22 GHD situps Bike 6 min @ high aerobic effort rest 2 min while you accumulate 18-22 GHD situps Bike 5 min @ tough effort rest 2 min … Continue reading →

Posted in Games Prep | Comments Off on Tuesday – 4/6/2021 – TTT