Daily Archives: April 26, 2021

Monday – 4/26/2021 – TTT

Posted on April 26, 2021 by admin

4/26 AM Accumulate 100 russian KB swings @ 24kg, sets of 20-25, load hammies and get them warm Sets of 25 + Halting snatch grip deadlift x 1 (pause above knee, shoulders still over bar and hamstrings loaded, then return … Continue reading →

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