Daily Archives: April 3, 2021

Clean grip deadlift from 2in deficit x 3, rest 2 min x 4 275-295-315-345 + For time 60-40-20 row cals 30-20-10 deadlifts @ 225lbs 15-10-5 BBJO @ 30in 14:20 – first row was done in 2:48 – had a semi … Continue reading →