Daily Archives: April 23, 2021

Friday – 4/23/2021 – TTT

Posted on April 23, 2021 by admin

AM Power clean x 1/Hang Power clean x 1/Shoulder to overhead x 2/Hang Power clean x 1/Shoulder to overhead x 1 – new complex every 2 min x 6, keep moderate loading 185 x 3, 205 x 3 – 205 … Continue reading →

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