Daily Archives: June 13, 2015

Saturday – 6/13/2015 – TTT

Posted on June 13, 2015 by admin

A – EMOM Squat clean thruster – start at 135lbs, add 10lbs each minute until failure 250 Yes, 250. As I made an improper plate change from 245 to 250 so I had 5 extra pounds on the right side. … Continue reading →

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