Daily Archives: June 15, 2015

Monday – 6/15/15 – TTT – Video

Posted on June 15, 2015 by admin

A – Back Squats – 2 reps EMOM x 10 @ 60% 1RM 230 Little to no discomfort here. Felt good and solid. + B1 – GH Raises x 8-10, 3 sec lower each rep, rest 1 min 10-10-10-8 B2 … Continue reading →

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