Daily Archives: August 6, 2019

Tuesday – 8/6/2019 – TTT

Posted on August 6, 2019 by admin

AB 3 min @ 125 watts AB 3 min @ 175 watts AB 3 min @ 225 watts done + Band pull apart super series (https://www.youtube.com/watch?v=BVehf-8FAxQ) do 8-10 reverse hypers between each movement No access to reverse hyper at new … Continue reading →

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