Daily Archives: August 21, 2019

Wednesday – 8/21/2019 – TTT

Posted on August 21, 2019 by admin

A1 – Tucked front lever on bar x 15-20 sec, rest 1 min 20-16-16-15 and fight for 15 the last 2 sets A2 – Tucked L-sit from straight arm ring support x 15 sec into hollow body ring support ALAP, … Continue reading →

Posted in Games Prep | Comments Off on Wednesday – 8/21/2019 – TTT