Daily Archives: July 15, 2015

Wednesday- 7/15/2015 – TTT

Posted on July 15, 2015 by admin

Am – skill session A. L-sits, 6 sets @ 10 seconds. My quads became the reason holding for 10 seconds became harder. B. 4 rounds of quick pace but not for time 30m farmer carry @ 115/hand 10 alt pistols … Continue reading →

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