Daily Archives: July 1, 2015

Wednesday- 7/1/2015 – TTTĀ 

A1 – Half kneeling 1-arm landmine press x 6/arm, rest 1 min 40-45-50-55 A2 – 1-arm suitcase deadlift x 6/arm, rest 1 min x 4 135 across Super challenging and I figured it would be. Felt really working in my … Continue reading

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