Daily Archives: July 28, 2015

Tuesday- 7/28/2015 – TTT

Posted on July 28, 2015 by admin

AM Row 1000m @ Z2, rest 2 min off rower x 3 Did fasted PM 35 min around the world 3 min Air bike 10 strict pullups 10 strict HSPU 30m 1-arm farmer carry/arm 10 thrusters @ 75lbs 10 GHD … Continue reading →

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