Daily Archives: January 5, 2012
Friday – Training
Games Prep Part 1 A. Snatch; 6 x 2 @ 80%, rest 2-4min Non Girl Guy Competitors Complete the following B. Drop Snatch; 65%, 70%, 2 x 75%, 2 x 80% Girl Guy Competitiors do the following B1. … Continue reading
Posted in Featured, Games Prep, Training
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