Daily Archives: May 6, 2012
Monday
sunshine state prep A. Power Snatch; 5 x 2 @ 80%, rest 2 min B. Back Squat; 1 x 5 @ 70%, 1 x 5 @ 80%, 1 x 2 @ 85%, 1 x 3 @ 90%, 1 x 1 … Continue reading
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