Daily Archives: September 27, 2016

Tuesday – 9/27/2016 – TTT

Posted on September 27, 2016 by admin

A1 – Tucked front lever x 25 sec, rest 90 sec25 seconds felt like an eternity  A2 – Single leg GHD hip extensions x 6/side, rest 90 sec x 4 sets these felt much better this week  B1 – False … Continue reading →

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