Daily Archives: October 4, 2016

Tuesday – 10/4/2016 – TTT

Posted on October 4, 2016 by admin

Fairly tired and low motivation today due to a poor night sleep,  A1 – Tucked front lever x 30 sec, rest 90 sec 30 seconds today felt much better than 25 last week A2 – Circling GHD hip extensions x … Continue reading →

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