Daily Archives: July 12, 2017

Wednesday – 7/12/2017 – TTT

Posted on July 12, 2017 by admin

I noticed this yesterday a lot, it wasn’t as relevant today. I haven’t counted calories in a while, and it was noticeable yesterday and today as I felt a little sluggish. As the temperature gets hotter, I always try and … Continue reading →

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Tuesday 7/11/2017 – TTT

Posted on July 12, 2017 by admin

8 min AB @ 300 watts, steady + 12 min easy movement Free standing HS holds Tripod headstand into forward roll x 5 Skin the cats on rings 1-arm KB high windmills + 8 min AB @ 300 watts, steady … Continue reading →

Posted in Games Prep | Comments Off on Tuesday 7/11/2017 – TTT