Daily Archives: December 5, 2017

Monday – 12/4/2017 – TTT

Posted on December 5, 2017 by admin

5 times through this complex, rest as needed for quality 9 chin over bar 6 C2B 3 bar MU wasn’t able to do any of them unbroken. Bar muscles did not feel great today but I’m sure the 15 reps … Continue reading →

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