Daily Archives: February 17, 2018

Saturday – 2/17/2018 – TTT

Posted on February 17, 2018 by admin

AM A1 – Speed bench press x 3 reps, rest 45 sec 155 A2 – Wtd pullup x 3 reps, rest 45 sec x 6 sets 45 B1 – Strict ring dips x 8 reps with turnout at the top, … Continue reading →

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