Thursday 100412

Posted on October 3, 2012 by admin

heavy athletics
A. C&J; 80/2+1 x 1, 85/1+1 x 4
B. RDL; 100/3 x 3
C. Back squats; 75/3 x 1, 80/2 x 1, 85/1 x 2

This entry was posted in Featured, Heavy Athletics, Training. Bookmark the permalink.