Daily Archives: August 8, 2016

Monday – 8/8/2016 – TTT

Posted on August 8, 2016 by admin

A – Hang power snatch double – 1 set every 90 sec x 8177 B – Back squat – build to a 10RM 290 (rest exactly 3 min) C – Back squat – 10 reps @ 95% of B 275 … Continue reading →

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