Find a tough below knee hang squat snatch single
Clean crisp 195 – not so clean crisp 205
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Open workout 17.3
117
No fitter than in 2017….just kidding. I know I broke up c2b big time and had I thought about it more I might not have done that due to knowing I would get bottlenecked at 225. Had quick single and drop on 95 and 135, my first set @ 185 felt a bit like a struggle, I even missed 1 lift @ 185, I felt my limiter here was pulling endurance. My back was tired and I was forced to press the issue in round 2 and 3. Finished my last rep in round 3 with maybe about 5-7 seconds to spare. Did 9 unbroken reps of c2b in that round because I wanted to take a long rest before attempting 225. When I set up, just had no power left and the low back felt extremely tired. I know this is not a workout to test c2b capacity at all but they feel really solid these days